Real travel is physical. The cobblestone streets of San Miguel de Allende. The altitude of a monarch butterfly sanctuary. The long, glorious days that ask everything of your body — and give you everything in return.

I train people over 40 to be strong enough, balanced enough, and bold enough to go anywhere. My fitness classes and personal training sessions aren't just workouts.

They're preparation for the life you're building.

And once you're ready? I take small groups to Mexico — as your fitness coach, your concierge, and the person who's already made all the mistakes so you don't have to.